Meditation and Classes
services
We offer sound bath meditations, mindset and awareness classes, soul sound readings, card readings, and transformational life coaching, reiki and counselling. Bookings essential, please contact us or come into the shop from Thursday to Saturday 12 - 5 pm to enquire about booking.
Tuesday
6.15 - 6.35pm Sound Bath Meditation
Unwind after your day with a sound meditation guaranteed to have you floating into your evening. Offered in person or online with beautiful Tibetan singing bowls. In person only and bookings essential.
Book here: https://thepeacezone.thinkific.com/courses/meditation-and-you
Tuesday
7 - 8.30 pm Healing and spiritual development with Catreeana
Catreeana has a profound gift for seeing people's truth and barriers that impact daily life. This class allows you to connect with yourself, be seen and heard by others, and learn simple and effective techniques to help you build the life you desire. Maximum 8 people, in person only, In person only and bookings essential.
Book here: https://thepeacezone.thinkific.com/courses/healing-spiritual-development or call 0409 805 674.
Thursday
6.15 - 6.35 pm Sound Bath Meditation
Unwind after your day with a sound meditation guaranteed to have you floating into your evening. Offered in person or online with beautiful Tibetan singing bowls. In person only and bookings essential.
Book here: https://thepeacezone.thinkific.com/courses/sound-healing-meditation-thursday
Thursday
7.30 - 8.30 pm Meditation for Change
This is a subscription based class for meditation that is based on the Tibetan definition of the word, which is the inhabiting of positive habits within yourself. Class offered online only and bookings essential.
Book here: https://thepeacezone.thinkific.com/courses/meditation-for-change
Saturday
10 - 11 .30 am Sitting in Circle
Who craves meaningful heart-centred connection?
Smoke, conversation, friendship, compassion and sitting in circle was something that was a given for nearly all humans in most nations around the world…. except for NOW!
In the modern day, we have lost connection to so many things, and most of all, we have lost connection to the most essential thing, ourselves and each other.
Bookings can be made in person at the Peace Zone hub or calling us on 0409 805 674.
Saturday
12 - 12.30 pm Sound Bath Meditation
Start your weekend feeling better. Take a short break to ground into your weekend with beautiful Tibetan singing bowls. In person only.
Book here: https://thepeacezone.thinkific.com/courses/sound-healing-meditation-saturday
location
98 St Kilda Road, St Kilda.
All classes take place at our stunning hub, where we sell beautiful gifts to support you and your loved ones, including plants, crystals and affirmation cards. Evening classes must be booked prior to attending, please contact us with booking enquiries. Our gift shop is open from Tuesday to Saturday 12 - 5pm.
Practitioners
Catreeana - spiritual teacher and transformational life coach
Catreeana - spiritual teacher and transformational life coach
Catreeana - spiritual teacher and transformational life coach
Meet Catreeana. Working with Catreeana is like having a hug from an earth mother goddess while being kicked up the arse by Zeus. It is explosive yet warm and loving. She forces us to be honest with ourselves while being vulnerable with the world from a place of core strength and inner peace.
Catreeana’s teachings seem familiar yet they are
Meet Catreeana. Working with Catreeana is like having a hug from an earth mother goddess while being kicked up the arse by Zeus. It is explosive yet warm and loving. She forces us to be honest with ourselves while being vulnerable with the world from a place of core strength and inner peace.
Catreeana’s teachings seem familiar yet they are completely unique. Her work is deep and complex, yet her solutions are to the point and so simple to implement. Things seem to change and work without huge effort, yet it takes huge courage and conviction to open the door to change.
Cheryl - life coach and counsellor
Catreeana - spiritual teacher and transformational life coach
Catreeana - spiritual teacher and transformational life coach
Meet Cheryl, a kindness advocate and change facilitator. She has been providing counselling in health, community settings, and privately for over 17 years.
Cheryl comes from a place of loving compassion and has been supporting people to hold themselves with awareness and accountability. She offers a space for you to explore and connect wi
Meet Cheryl, a kindness advocate and change facilitator. She has been providing counselling in health, community settings, and privately for over 17 years.
Cheryl comes from a place of loving compassion and has been supporting people to hold themselves with awareness and accountability. She offers a space for you to explore and connect with your emotional web while strengthening your will and spirit.
Cheryl is an Accredited Behaviour Change facilitator and an AASW Registered Social Worker. Additionally, Cheryl is strengthening her spiritual world through Catreeana's teachings. Coupled with other modalities, this enables Cheryl to offer a safe space to explore self with self-reflection, meditation and mindfulness techniques.
mel - wellbeing coach and researcher
Catreeana - spiritual teacher and transformational life coach
mel - wellbeing coach and researcher
Meet Mel, a qualified Social Worker, Researcher and wellbeing warrior who has been providing coaching and counselling for over 10 years. She is passionate about empowering people to thrive, and her relaxed approach allows her to work in parallel with people, encouraging action.
Driven by curiosity and empathy, she aims to support people
Meet Mel, a qualified Social Worker, Researcher and wellbeing warrior who has been providing coaching and counselling for over 10 years. She is passionate about empowering people to thrive, and her relaxed approach allows her to work in parallel with people, encouraging action.
Driven by curiosity and empathy, she aims to support people to reconnect to themselves and transition from where they are to where they want to be.
Mel will complete her PhD examining wellbeing promotion in Australian workplaces in 2025.